Gluten Free Flours In Her Hair: Flour Weights Per Cup

Friday, December 5, 2014

Flour Weights Per Cup

Below is a list of gluten free flours and their weight in grams per cup.
And here is a link to a flour weight conversion chart for using when converting other recipes.

Millet-120 g
Sorghum-127g
Teff-158g
Sweet rice-204g
Potato starch-192g
Corn starch-128g
Almond flour-112 g
Amaranth-120g
Brown rice-158g
Buckwheat-120g
Coconut-112g
Potato flour-180g
Tapioca-125g
White rice-158g
Quinoa-112g
Oat flour-120g
Millet-120g
Corn flour (Masa Harina)-112g
Corn meal (medium grind)-128g

Tina

I have always gotten great pleasure,( actually, some sort of freakish high) from feeding the people I love. I feel that preparing a good meal for someone is one of the most wonderful things you could do to let them know that you care. After my youngest son was diagnosed with Celiac, I had to learn a whole new way to provide him with foods that not only didn't harm him, but that he enjoyed eating,(not an easy task with a 9 year old) as most of the packaged products just weren't up to snuff with what mom had always made for him. Through many trials and errors, I have managed to keep his tummy full and happy. I hope that I can offer advice and a little laughter to others, while I share my stories, along with recipes and tips that I have learned.

Gluten Free Flours In Her Hair

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Friday, December 5, 2014

Flour Weights Per Cup

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